VIRTUAL REHABILITATION COACHING FROM ANYWHERE
Finally overcome the pain and frustrations of injury and take charge of your recovery no matter where you are.
Apply for Coaching and Schedule a Free Consultation
We’ll start with a quick, 30-minute video consultation where we’ll get to know each other. I want to hear all about your prior training experience, your struggles, and your goals.
I’ll give you a clear understanding of what my coaching will be like and answer any questions you may have. From there, we can schedule your movement assessment!
Get a Plan Built for YOU with a Coach by Your Side
You’ll complete a comprehensive virtual movement assessment in which you’ll upload videos of yourself demonstrating various movements and positions.
With this data, along with information gathered from the initial consultation and application form, you’ll get a plan that’s designed specifically for YOU, and I’ll be there to guide you through it every step of the way.
Execute, Meet Your Goals, and LIVE
With constant feedback, 1-on-1 check-ins, unlimited coaching support, and a program that’s evidence-based and goals-driven, get ready to get back to living how you want!
I’m here to see you become stronger, healthier, and your most resilient self. This isn’t rehab. This is reloading.
Forget the system that forgot about you…
As a physical therapist, I’m frequently reminded of the shortcomings within healthcare.
Long wait times…
High costs, often for unnecessary services and procedures…
Little to no individual variation that accounts for your history and goals…
Clinicians working with multiple patients at once, lessening the quality of care you receive…
Living in pain and having uncertainty around your training can feel like a prison physically and psychologically. Unfortunately, so many people in this situation are failed by a healthcare system that emphasizes pharmaceuticals, lacks individuality, and builds a fear of movement via unprogressive exercises that promote rigid, unnatural, and counterproductive movements all while your therapist gives their attention to several other patients. If you’ve had this experience, I want you to know that it’s a common one, and it’s a carousel that I want to help you off of.
HyperFit virtual coaching and rehab lets you take control of your health by giving you customized programming designed by a Doctor of Physical Therapy that you can take anywhere you go. Get strong, get moving, get HYPERFIT.
I know what you may be thinking…
“How is remote physical therapy any better? Even if my PT is seeing multiple patients at once, at least they’re in the same room!”
The issue with traditional PT is often less to do with the time you spend engaging with your therapist, but more in the lack of effort put into your rehab approach. Cookie-cutter exercises, likely the same ones given to the patient before you, prescribed without much regard for your specific goals, training experience, and lifestyle. Yes, your therapist is in the room with you, but exercise interventions without clear progression, poor specificity, and murky evidence will not get you back to where you want to be.
Issues worth seeking treatment for are worth personalized care! Comprehensive and individualized training programs that meet you where you are to finally get you out of pain and back on track to training and living how you want!
A COMPLETE APPROACH DESIGNED FOR YOU
1:1, UNLIMITED ACCESS
Unrestricted guidance and feedback on all aspects of your unique program with weekly check-ins to keep you progressing.
INDIVIDUALIZED APPROACH
Ditch the programs with cookie-cutter exercises for a plan that puts your goals and steady progress at the forefront, all designed by a Doctor of Physical Therapy.
GAIN CONFIDENCE, RESILENCE
As we work back to movements that may have been painful for months or longer, rebuild confidence and learn how to make adaptations that keep you in the game.
KEEP TRAINING
No more “rehab exercises” to be done a few days a week with rest days in between. Receive a full training protocol that structures your rehab within exercises, so you can continue to push toward your goals!
IF YOU’RE DONE WITH PAIN, AND YOU’RE READY TO TRAIN. . .